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Physio Space

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Woman with back ache

12 ways to relieve constant backache 

Ways to relieve a backache Persistent, nagging backache affects around 85% of us at some time in our lives. Our clients often experience this frustrating and painful complaint as lower back stiffness and muscle ache. In most cases can be treated successfully by combining physical therapy and lifestyle changes. As skilled and experienced spine specialists…

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Have a Sports Injury? – Visit Your Physio

If you do sport at any level, sooner or later you’re likely to be injured. As our colleagues at Physiopedia state rather plainly, ‘musculoskeletal injuries are an inevitable result of sport participation’. Fortunately, physiotherapists are experts in all things musculoskeletal. This means we’re well placed to treat the sprains, strains and other injuries that sports…

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