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The Brisbane Spine Clinic
Brisbane Spine Clinic providing Informative information relating to spinal conditions and back pain.
The Brisbane Spine Clinic
Eight Mile Plains
North Lakes

(07) 3841 3070Book an Appointment

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  • Home
  • Our Difference
    • Care pathways
    • NDIS Physiotherapy Services
    • Spinal Consultants
      • Justin Lin
      • Leo Hyun
      • Kelvin Choi
      • Kevin Kang
      • Michael Hsu
      • Johnson Huang
      • Marco Lin
      • Raymond Sidhu
    • Careers
  • Spinal Services
    • Chiropractic
    • Dry Needling
    • Failed Back Surgery Syndrome
    • Headache and Migraine Treatment
    • Physiotherapy
      • Rehabilitation
    • Second Opinion Spinal Surgery
    • Spine Special Consult
    • Sports Physiotherapy
    • Vestibular Physiotherapy
    • Women’s Physiotherapy
  • Spinal Conditions
    • Headache and Migraine Treatment
    • Scoliosis
    • Disc Bulge
    • Lower Back Pain
    • Acute & Chronic Neck Pain
    • Sacroiliac Joint Pain
    • Whiplash
    • Thoracic Outlet Syndrome
    • Sciatica
    • Postural Syndrome
  • News and Info
  • Locations
    • Eight Mile Plains
    • North Lakes
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Category Archives: Back Pain

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  2. Category "Back Pain"

Disc bulge: What is it and will it come back?

Back Pain, PhysiotherapyBy JustinMay 17, 2022

We see a number of patients who have been told they need spinal surgery due to a disc bulge and are exploring other treatment options before deciding on the way forward. A key concern for many people is whether their disc bulge will return.

So, what is a disc bulge? When does it matter? And will it come back?

Massage Therapy: How Massage and Physiotherapy Work Together

Back Pain, Neck Pain, PhysiotherapyBy Kelvin ChoiApril 11, 2022

Have you ever caught yourself wondering whether you should see a massage therapist or a physiotherapist for that soreness and tension you’ve been feeling?

We’re here with the answers, and the who, what when where and why.

How physiotherapy can help with scoliosis

Back Pain, PhysiotherapyBy Kevin KangFebruary 4, 2022

Scoliosis is a spinal condition that tends to appear during adolescence. It involves an abnormal sideways curve to the spine that can cause symptoms like uneven shoulders and protruding ribs, hips or shoulder blades on one side.

Most cases of scoliosis are mild and can be managed with watchful waiting or physiotherapy.

Preventing back pain when sleeping

Back Pain, PhysiotherapyBy JustinJanuary 25, 2022

Back problems can lead to disturbed sleep, and long-term poor sleep can also put you at higher risk for developing back issues.

Fortunately, there are simple things you can do to help ensure you get a good night’s rest.

5 tips for preventing back pain with a desk job

Back Pain, PhysiotherapyBy Leo HyunJanuary 14, 2022

Do you work a desk job? Are you suffering back pain?

You’re not alone – research shows about one-third of office workers experience lower back problems, with that number rising as more people work from home.

Is it too late to fix my posture?

Back Pain, PhysiotherapyBy JustinAugust 5, 2021

Is it too late to fix my posture? We used to be drilled in good posture. We were told to ‘Sit up straight!’ at school. Young men learned to stand ramrod straight in army drills. Young women were sent to finishing school where they learned to walk upright and to sit straight, never touching the…

Middle Back Pain: Is It Your Posture?

Back Pain, Physiotherapy, UncategorizedBy Kelvin ChoiJuly 30, 2021

Middle Back Pain: Is It Your Posture? It’s easy to slip into less-than-ideal posture throughout the day. You might hunch over your desk while you work, sink into the sofa to watch a movie or sleep in a bit of a strange position. Over time, that poor posture can cause pain in your middle back.…

Back Pain and Pregnancy: Causes and Relief

Back Pain, Physiotherapy, Pregnancy, UncategorizedBy Kelvin ChoiMarch 10, 2021

Back Pain and Pregnancy: Causes and Relief Your body undergoes tremendous changes during pregnancy. It’s not just the growing belly, morning sickness and weird food cravings. You may experience pregnancy-related changes to your hair, skin, nails, veins, body temperature and mood. And you might experience back pain pain during pregnancy. What’s going on there?  …

Exercising With Back Pain: Should You Stop or Keep Going?

Back Pain, Physiotherapy, Sports InjuriesBy Kevin KangMarch 18, 2020

Back pain is common in Australia. The Australian Institute of Health and Welfare reports that about 4 million of us experienced back pain in 2017-18 and that about 70-90% of us will suffer from it at some point during our lives. Back pain comes from a range of conditions that affect the bones, joints, muscles,…

Do I Need Back Surgery?

Back Pain, Physiotherapy, Second Opinion, Sports InjuriesBy JustinJanuary 20, 2020

About a quarter of Australians suffer from back pain, making it an incredibly common problem. Around 80% of us will have back pain at some point in our lives. In most cases, back pain is annoying but not debilitating. However, about 10-20% of people with lower back pain find that it is intensely painful and…

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