Experiencing dizziness or vertigo can be debilitating. For some, vertigo can affect their ability to function in everyday life. If you’re suffering from regular symptoms of dizziness or vertigo and you’re wondering how we might be able to help, check out our blog article.
Beating headaches and migraines depends on correctly diagnosing and treating the cause. Check out our blog post to learn how The Brisbane Spine Clinic may help you diagnose and treat the cause of your headache symptoms.
Dysfunction in the multifidus muscle is one of the most overlooked causes of back pain. Learn all about Multifidus and how it may be related to your back pain.
A hysterectomy often involves an incision to the pelvic floor. It’ll hopefully improve your quality of life in many ways but, after a period of rest, you need to commit to a sustained program of exercises to strengthen your pelvic floor muscles, which help with continence.
A capable, supportive physiotherapist with a special interest in women’s health can help a great deal in your recovery after a hysterectomy.
Many of us wish we were more flexible. For some, however, having “floppy joints” comes naturally. While being extra ‘bendy’ might be great in a yoga class, “hypermobility” comes with its own complications.
Squats are an excellent exercise for building lower body strength. Mastering the proper form isn’t easy though. All too often, you’re doing a butt wink without realising. Butt wink is an inefficient way to exercise and – even worse – it puts you at risk of several serious injuries.