The health and wellbeing benefits of yoga are well established. Practicing at a level that’s right for you can increase strength, flexibility and balance and reduce stress. As with any sport or physical activity, there is always the risk of injury. Common yoga injuries Poor technique and over stretching are common causes of yoga injuries…
Here at The Brisbane Spine Clinic, we are committed to providing highly specialised, outcome-based care for the treatment of spinal conditions including:
- Chronic neck pain
- Low back pain
- Developmental postural correction
We understand our client’s frustrations and the impact their spinal conditions can have on their lives which is why we are here to support our clients along their medical journey.