Calf pain – muscular, neural or vascular? Our calves are the unsung heroes of our lower legs, helping us walk, run and stand. When we’re balancing on one leg, or running after our kids, it’s the calf muscle making it all possible. So when calf pain strikes, it can leave you sidelined from your usual…
Could your knee pain be coming from your back? When it comes to joint pain, we often zero in on the area causing the pain and blame it, but what if the aching sensation is caused by a different part of our body? When it comes to knee pain, there are a variety of causes.…
A pain in your lower back can keep you on the sidelines for longer than you’d like. It’s the most common injury we see as physiotherapists, mostly because it’s so easy to do. Whether you’re lifting weights, moving furniture or dancing the night away with friends; a back injury can be lurking around, just waiting…
What comes first, the neck pain or the headache? While it’s not an age-old question, many headache sufferers could be questioning whether their back and neck could be the cause of their headaches.
Active rehabilitation is an approach that recognises and affirms the key role you play in your own recovery from injury or illness.