Can Physiotherapy Help with Tension Headaches?

Tension headaches are a common problem for many Australians. Primary headaches (tension headaches and migraines) make up 90% of all recurrent headaches, affecting 30%-78% of the population at some point. We’re going to take you through how to address tension headaches and why physiotherapy can help break the cycle of pain and medication. What is…

Physiotherapist treating back pain

Is Your Back Pain Caused By Your Multifidus?

Multifidus – an often overlooked but key cause of back pain in Australians.   Back pain debilitates around 80% of all people at some point in life – a problem that affects one’s mobility and sometimes, quality of life. The true causes of back pain can be diverse – strained muscles, injury, structural problems, posture,…