The Care Pathway

Spinal Services

eBOOK FB Campaign | Free Download

A guide to understanding core stability

The link between underactivity in the deep abdominal muscles and back pain is well established. There is also growing evidence that overactive abdominal muscles may also cause back pain and associated issues.

Overworking your abdominal muscles may tighten your core to the point where your posture, movement and breathing are impacted.

If you have lower back pain, tight muscles and reduced flexibility, overworked or overactive abdominals may be the cause.

We have created a guide for those of you suffering from chronic back pain to educate you on overactive abdominals, the treatment process, and how physiotherapy may help.

Download Now

*By submitting this form, you are granting The Brisbane Spine Clinic permission to email you. You may unsubscribe at any time. We will not share or sell your personal information.  See our privacy policy for details.

Have a question or need to book an appointment? Feel free to contact us!

Send message