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The Brisbane Spine Clinic
Brisbane Spine Clinic providing Informative information relating to spinal conditions and back pain.
The Brisbane Spine Clinic
Eight Mile Plains
North Lakes

Mon – Fri 8am - 7pm
Saturday 8am - 3pm

(07) 3841 3070Book an Appointment

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  • Home
  • Our Difference
    • Care pathways
    • NDIS Physiotherapy Services
    • Telehealth & Home Visits
    • Spinal Consultants
      • Justin Lin
      • Leo Hyun
      • Kelvin Choi
      • Kevin Kang
      • Michael Hsu
      • Johnson Huang
  • Spinal Services
    • Headache and Migraine Treatment
    • Second Opinion Spinal Surgery
    • Failed Back Surgery Syndrome
    • Spine Special Consult
    • Sports Physiotherapy
    • Dry Needling
    • Physiotherapy
    • Women’s Physiotherapy
  • Spinal Conditions
    • Headache and Migraine Treatment
    • Disc Bulge
    • Lower Back Pain
    • Acute & Chronic Neck Pain
    • Sacroiliac Joint Pain
    • Whiplash
    • Thoracic Outlet Syndrome
    • Sciatica
    • Postural Syndrome
  • News and Info
  • Contact

Category Archives: Pregnancy

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physiotherapy and pregnancy

The Importance of Physiotherapy Before and After Pregnancy

Physiotherapy, PregnancyBy Jiaming (Caroline) SuiOctober 13, 2019

Why you should you get physiotherapy before and after pregnancy It’s probably no surprise to anyone who’s been pregnant (or just spent time with someone else who is) that growing a human is an incredibly physically demanding time for a mum-to-be. In fact, studies now show that pregnancy ranks alongside ultramarathon running and the Tour…

Post Pregnancy Back Pain – How To Ease The Ache

Back Pain, Physiotherapy, Pregnancy, Sports InjuriesBy Jiaming (Caroline) SuiJuly 24, 2019

If your back aches long after you’ve delivered your baby, you’re certainly not alone. Persistent postpartum back pain affects around half of the world’s mothers. This unwelcome aftereffect of the endurance event of pregnancy and childbirth can last for weeks or months. As a busy mother, we understand that it can be tough to find…

Heavy Lifting And Back Pain – 3 Ways To Reduce Your Risk

Back Pain, Physiotherapy, Pregnancy, Sports InjuriesBy Leo HyunJuly 19, 2019

If your work or recreational activity involves heavy lifting you’ve probably heard and heeded the conventional advice to ‘lift with your legs not with your back.’ Bending your knees and keeping a straight or neutral back has been a core manual handling technique for decades. Traditional manual handling training developed around the idea that our…

5 Top Tips For Avoiding Yoga Injuries

Back Pain, Neck Pain, Physiotherapy, Pregnancy, Sports InjuriesBy Kelvin ChoiJuly 15, 2019

The health and wellbeing benefits of yoga are well established. Practicing at a level that’s right for you can increase strength, flexibility and balance and reduce stress. As with any sport or physical activity, there is always the risk of injury. Common yoga injuries Poor technique and over stretching are common causes of yoga injuries…

4 Ways Your Physio Can Care For You During Pregnancy

Pregnancy, Women's HealthBy Jiaming (Caroline) SuiJune 26, 2019

4 Ways Your Physiotherapist Can Care For You During Pregnancy   Mothers may not be surprised to learn that as an endurance event, pregnancy ranks alongside ultramarathon running and the Tour de France. Recent research into the limits of human endurance has revealed that ‘pregnancy is the longest duration, highest energy expenditure thing that humans…

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