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The Brisbane Spine Clinic
Brisbane Spine Clinic providing Informative information relating to spinal conditions and back pain.
The Brisbane Spine Clinic
Eight Mile Plains
North Lakes
Daisy Hill

(07) 3841 3070Book an Appointment

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      • Justin Lin
      • Leo Hyun
      • Kelvin Choi
      • Johnson Huang
      • Marco Lin
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      • Michael Pham
      • Raymond Sidhu
      • Yuji Chen
      • Raymond Lin
      • Sean Chiang
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  • News and Info
  • Locations
    • Eight Mile Plains
    • North Lakes
    • Daisy Hill
  • Contact
  • Home
  • Our Difference
    • Care pathways
    • Spinal Consultants
      • Justin Lin
      • Leo Hyun
      • Kelvin Choi
      • Johnson Huang
      • Marco Lin
      • Matthew Choi
      • Michael Pham
      • Raymond Sidhu
      • Yuji Chen
      • Raymond Lin
      • Sean Chiang
    • Careers
    • Joint Effort Approach
  • Services
    • Physiotherapy
      • Rehabilitation
      • Sports Physiotherapy
      • Vestibular Physiotherapy
      • Women’s Physiotherapy
      • Physio for Back Pain
      • Physio for Knee Pain
      • Physio for Plantar Fasciitis
      • Physio for Tennis Elbow
      • Physio for Wrist Pain
    • Chiropractic
    • NDIS Physiotherapy Services
    • Second Opinion Spinal Surgery
    • Spine Special Consult
    • Dry Needling
    • Headache and Migraine Treatment
  • Conditions
    • Fibromyalgia
    • Failed Back Surgery Syndrome
    • Headaches and Migraines
    • Scoliosis
    • Disc Bulge
    • Lower Back Pain
    • Acute & Chronic Neck Pain
    • Sacroiliac Joint Pain
    • Whiplash
    • Thoracic Outlet Syndrome
    • Sciatica
    • Postural Syndrome
  • News and Info
  • Locations
    • Eight Mile Plains
    • North Lakes
    • Daisy Hill
  • Contact

Daily Archives: April 3, 2023

You are here:
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  2. 2023
  3. April
  4. 03

Exercise After a C-Section

Exercise After a C-Section: Postnatal Abdominal Training

Pregnancy, Women's HealthBy Brisbane SpineApril 3, 2023

Recovering from a c-section is tough on your abdominal muscles. Learn more about how to exercise after a c-section in our blog.

(07) 3841 3070

+61 424 688 580

admin@brisbanespineclinic.com.au

The Brisbane Spine Clinic has HICAPS

Services

Physiotherapy

Sports Physiotherapy

Women’s Physiotherapy

Second Opinion to Spinal Surgery

Failed Back Surgery

Spine Special Consult

Headache & Migraine Treatment

Vestibular Physiotherapy

Chiropractic

Locations

Eight Mile Plains

Shop 15A Warrigal Square Shopping Centre
261 Warrigal Rd
Eight Mile Plains QLD 4113

Mon – Fri 8am – 7pm
Saturday 8am – 3pm

North Lakes

Evergreen Lifestyle Centre,
Shop 3, 14-18 Discovery Drive,
North Lakes

Mon – Fri 8am – 7pm
Saturday 8am – 1pm

Daisy Hill

111 Chatswood Road,
Daisy Hill QLD 4127

Mon – Fri 8:30am – 06:30pm
Saturday 9am – 1pm

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