Osteitis pubis, often referred to as groin strain, is a painful debilitating condition. While anyone can experience osteitis pubis, two groups of people are susceptible for different reasons. In athletes, particularly footballers in all codes, hockey players and runners, osteitis pubis is usually an overuse injury. In pregnant women about to engage in one of…
Ways to relieve a backache Persistent, nagging backache affects around 85% of us at some time in our lives. Our clients often experience this frustrating and painful complaint as lower back stiffness and muscle ache. In most cases can be treated successfully by combining physical therapy and lifestyle changes. As skilled and experienced spine specialists…
When it comes to causing trouble the tiny piriformis muscle certainly punches above its weight. While estimates vary, around 6% of pain that feels like classic sciatica is probably due to piriformis syndrome. If you’re experiencing a shooting or numbing pain that runs from your lower back or buttock down your leg and possibly into…