Mr Sang Bin (Leo) Hyun is a leading physiotherapist at The Brisbane Spine Clinic with a subspecialty interest in spinal related conditions and sporting injuries – prehabilitation and rehabilitation. Leo has extensive experience treating patients with whiplash injuries and related chronic neck and shoulder pain.
If you’re a tradie, you need your body to be in great shape so you can do your job. You’re always on the move, perhaps lifting, hammering, drilling, tiling, roofing, or fitting pipes. You may well have been injured at work, either in an accident or through repeatedly straining your body. That repeated strain can…
If your work or recreational activity involves heavy lifting you’ve probably heard and heeded the conventional advice to ‘lift with your legs not with your back.’ Bending your knees and keeping a straight or neutral back has been a core manual handling technique for decades. Traditional manual handling training developed around the idea that our…
