Demystifying Spinal Stenosis

Spinal stenosis is a commonly occurring medical condition where the spaces within your spine narrow due to normal wear and tear or changes in the spine triggered by the onset of osteoarthritis. While some people with spinal stenosis may not experience any symptoms, spinal stenosis can put pressure on your spinal nerves resulting in tingling,…

5 Links Between Dry Needling And Pain Relief

Pain is one of the most difficult conditions to diagnose accurately and the effectiveness of alternative treatments varies widely from patient to patient. That said, dry needling is a pain alleviation technique, which has shown promising results in assisting patients to overcome back pain, neck pain and pelvic pain from pregnancy. Many patients also discover…

Before That Spinal Injection

Spinal problems can be severe and many Australians have sought spinal steroid injections to deal with a variety of problems. The focus of today’s discussion is what you should know and consider before a spinal steroid injection. What is it? This type of injection involves shooting potent anti-inflammatory hormones into the body to deal with…

Physiotherapy for Neck Pain

Stiffness is a pain in the neck. Yep, we went there. Pain and stiffness in the neck is a common and uncomfortable condition that you may have experienced at some point. However, when it’s chronic (it doesn’t go away – or gets worse) it could be time to hand it over to the professionals. In…

Recovering from Spinal Surgery

After any surgery, you’re going to need some time to recover. This starts with a recovery period in the hospital and, once you’re home, rehabilitation. In this article, we discuss the recovery process after spinal surgery and the things you can do to help it go as smoothly as possible. Pain Management and Medication Pain…

Tips for Relieving Pelvic Girdle Pain

During pregnancy, pressure on the tissues of the pelvis can lead to pelvic girdle pain – a condition associated with discomfort and immobility. Many expecting mothers experience this condition, so in this blog we are going to talk about ways of managing the condition and relieving discomfort. What is Pelvic Girdle Pain? Pelvic girdle pain…